Tag: fava beans

  • Cicory and Fava Beans

    Cicory and Fava Beans

    Cicory and Fava Beans.

     it is a recipe by Gastronomia Lucanagastronomialucana.wordpress.com

    Traditional recipe from Basilicata.

    Ingredienti:

    500 g of dried faba beans
    chili pepper, q.b.
    1 kg of cicory
    extra virgin olive oil
    1 clove of garlic
    celery
    onion
    salt

    Preparation:

    Merge in a plenty of water the dried beans for a whole night

    Boil the beans until they become soften; then reduce them to cream.

    In a pan, season the bean pure with oil, salt, pepper, onion and chopped celery.

    Boil the chicory in salted water, drain it, squeeze it and then fry it with garlic oil and chilli pepper.

    Serve the bean purée first, then chicory.

    Add toasted bread as a side dish and season with raw oil.

    fave e cicorie fava beans and cicory 1-min

     

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